amaZEN U is the only yoga and mindfulness platform created specifically for children in grades PreK-12 for use at school or at home. Our easy-to-use platform engages students’ minds and bodies to unlock their potential in and out of the classroom.
10 Key Features Include:
Any child in grades PreK-12. Any teacher. Any caregiver. Stay engaged when you press play, and see the countless positive impacts that yoga and mindfulness.
Use the amaZEN U Mood Chart to identify the class’s general mood before and after a yoga and mindfulness session.
Remember that identifying the mood of your class is a skill that is developed over time. It starts with asking the question, observing the class, and becoming attuned. All emotions are valuable to recognize and it is important to develop the skills to respond in healthy ways.
Before a session: Use the chart to choose a mood that best describes the students or classroom, and receive video suggestions.
After a session: Select the mood that best described the students or classroom after an amaZEN U session.
Our best-in-class program will suggest videos based on the chosen mood–no sifting through hundreds of videos and wasting precious time. While we’ve created sample schedules that are housed in your Teacher Dashboard, we’re also happy to create customized amaZEN U schedules for your class. Email us at firstname.lastname@example.org to get started.
Simply a device with an internet connection. amaZEN U is made specifically with the average classroom in mind, so no special equipment is needed. Students may sit at their desks or in chairs. Teachers log-on, connect to a screen that all students can see (such as a big monitor, smartboard, or projector), and press play.
No projector? No problem! Many of the videos (especially the mindfulness ones) can be done by just listening. You can also have students watch on a smaller screen and lead the videos.
We’re thrilled you’re starting your yoga and mindfulness practice with your students! No yoga experience is necessary. Videos are short and easy to follow. However, we always recommend that those new to yoga start with chair poses. Chair poses are shorter in length and have fewer steps. As your students (and you!) improve focus, balance, flexibility, and strength, then move to standing pose videos.
We recommend you:
Remember that everyone’s poses will look different, as we are all individuals.
A school is defined as teachers and students contained within the same building. If you would like to discuss a plan that includes multiple buildings within a school system, please contact us.
Any staff–including support staff and administrators–employed with the school is considered a teacher.
Absolutely! Simply sign up as a teacher to get started. If you are a part of a homeschool co-op with several teachers, please contact us.
Each individual subscription is $9/month or $99/year. Each school subscription, which comes with free access for students at home, is $999/year. Learn more here.
Yes, but only if you purchase the School Plan. Please contact us to get started.
Yes, but only if you purchase the School Plan.
You can easily update your credit card information under the Subscription section in your Settings on your Dashboard.
Simply renew your subscription by following the prompts within the Subscription section to access amaZEN U for another school year.
You may upgrade your plan at any time from a monthly account to an annual account.
You will stay logged in so long as you don’t click on the “Log Out” link on the top right of the screen. Staying logged in enables you to close your browser at the end of the school day, open amaZEN U on your browser the next morning, and be all ready to go.
If you need to log out for any reason, simply click the “Log Out” link at the top right of your screen.
Simply save a video by clicking the “heart icon” next to the video. The video will then be saved in your favorites.
Click on the “heart icon” next to the video to add a video to your favorites.
Save a series of videos in your favorites and play them sequentially. If you have any favorite sequences, we’d love to hear about them! Email us at hello@amaZENU.com.
First, check your internet connection. Then, try refreshing your browser.
Please follow the prompts within Account under the Settings on your Dashboard to reset your password.
Please follow the prompts within Account under the Settings on your Dashboard to update your email address.
We’ll be sad to see you go! Please follow the prompts within Subscription section in your Settings on your Dashboard, and please drop us an email at hello@amaZENU.com letting us know how we can better serve you and your students in the future.