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When do I use amaZEN U?

Before school. After school. During homework or test prep. Indoor play days. Before bed. Hard days. Easy days. Bond with your family while teaching life-skills

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Who can benefit?

You. Your child. Your whole family.

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What special equipment do I need?

Simply a device with an internet connection. Press play at home or on-the-go.

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What if I don't practice yoga and mindfulness?

No problem. Our videos are simple, ad-free, and effective. We'll help you find your breath, and before you know it, you'll have found your ZEN.

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Why amaZEN U?


  • Created specifically for PreK-12 students

  • No special equipment needed

  • 5 minute (or less) videos

  • Curated videos with a guided curriculum

  • No ads, no cartoons: features real, diverse children

Give us 5 minutes a day for 14 days.

Make yoga and mindfulness a part of your family's day, every day.

Select your child’s age-range

Calm and Focused Mindful Moment 1

Duration: 1:47

Superhero

Duration: 4:53

Mindful listening

Duration: 1:23

Airplane

Duration: 5:08

5 minutes daily = lifelong tools for your child.

Discover amaZEN U for Free

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