Just 5 Minutes a Day

Select children's moods, receive video suggestions, and track progress. Press play on just-right yoga and mindfulness videos and make amaZEN U part of children's daily routine.

Daily yoga and mindfulness videos
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Yoga and Mindfulness Videos that Work

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Our Blog

Encouraging Mindfulness During Halloween

Encouraging Mindfulness During Halloween

Oct 12, 2017, Sonya Patel

Halloween is a fun holiday to enjoy with your kids. Planning costumes and decorating your house or yard is a great activity to let everyone'…... read more

How to Incorporate Mindfulness into the Youngest of Learners

How to Incorporate Mindfulness into the Youngest of Learners

Oct 05, 2017, Sonya Patel

The idea of mindfulness can be a difficult one to wrap your head around, and even harder to teach. Younger students especially may have a ha…... read more

Test Prep with Yoga and Mindfulness

Test Prep with Yoga and Mindfulness

Sep 28, 2017, Sonya Patel

Studying for tests – regardless of whether they are state-sponsored tests, career tests such as the GMAT or LSAT, or just your typical les…... read more

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