Select children's moods, receive video suggestions, and track progress. Press play on just-right yoga and mindfulness videos and make amaZEN U part of children's daily routine.
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Winter break for most kids begins next week! For the first few days, most kids will just be so happy to be out of school that any activity w…... read more
Downward dog is the backbone of most yoga practices. It offers a chance to recover from more strenuous poses in the form of a full body stre…... read more
Just a few more weeks till school is out for winter break! Many classrooms will choose to throw a holiday party during the last week before …... read more