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Yoga and Mindfulness Videos that Work

Our easy-to-use platform benefits students, teachers, and families.

Just 5 Minutes a Day

Select children's moods, receive video suggestions, and track progress. Press play on just-right yoga and mindfulness videos and make amaZEN U part of children's daily routine.


Daily yoga and mindfulness videos
help students thrive.

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Our Blog

Talking to Parents about Yoga and Mindfulness

Sep 14, 2017, Sonya Patel

You've seen the positive effects a regular yoga and mindfulness program has on your students. You've gotten your school administrators on bo…... read more

All About the amaZEN U Mood Tracker

Sep 07, 2017, Sonya Patel

All About the amaZEN U Mood Tracker - What is it and how to use it! Students go through several ups and downs of mood an…... read more

Back-to-School Breath

Back-to-School Breath: Tips for Teachers and Parents to Slow Down

Aug 30, 2017, Sonya Patel

It's the beginning of the school year. You have a new class full of students who you don't yet know very well. They are just coming off two …... read more

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